keizo takahashi 2000m row
2,000
Meters
9:27.3
Time
2:21.8
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
January 23, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.3 | 2,000 | 2:21.8 | 123 | 704 | 111 | 26 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 25 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 662 | 27 | 26 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 29 |