keizo takahashi 2000m row
2,000
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
January 24, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 699 | 111 | 26 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 25 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 26 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 661 | 27 | 26 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 28 |