keizo takahashi 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Drag Factor | 196 |
January 28, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 31 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 32 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 32 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 31 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 30 |