keizo takahashi 2000m row
2,000
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Drag Factor | 192 |
February 10, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 115 | 28 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 29 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 29 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 28 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 | 29 |