keizo takahashi 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Drag Factor | 150 |
February 14, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 117 | 30 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 29 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 29 | 30 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 31 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 29 | 31 |