keizo takahashi 2000m row
2,000
Meters
9:26.1
Time
2:21.5
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
February 27, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,000 | 2:21.5 | 123 | 712 | 112 | 29 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 29 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 29 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 29 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 33 |