keizo takahashi 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Drag Factor | 146 |
March 02, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 31 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 30 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 30 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 32 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 33 |