keizo takahashi 2000m row
2,000
Meters
8:53.1
Time
2:13.2
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Drag Factor | 154 |
March 26, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 31 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 30 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 30 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 32 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 34 |