keizo takahashi 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Drag Factor | 154 |
March 29, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 31 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 31 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 31 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 32 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 32 |