keizo takahashi 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
117
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Drag Factor | 152 |
April 15, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 32 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 31 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 32 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 33 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 34 |