keizo takahashi 14:05 row
2,398m
Meters
14:05.3
Time
2:56.2
Pace
123
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 18, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 2,398m | 2:56.2 | 64 | 520 | 19 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 19 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 14:05.3 | 734m | 2:47.0 | 75 | 558 | 18 |