keizo takahashi 14:05 row
2,398
Meters
14:05.3
Time
2:56.2
Pace
123
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 18, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.3 | 2,398 | 2:56.2 | 64 | 523 | 123 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 19 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 |
| 14:05.3 | 734 | 2:47.0 | 75 | 557 | 38 | 18 |