keizo takahashi 5:17 row
865m
Meters
5:17.1
Time
3:03.2
Pace
43
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
April 18, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 865m | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 5:17.1 | 33m | 4:19.0 | 20 | 369 | 18 |