keizo takahashi 2:11 row
450m
Meters
2:11.5
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
April 18, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 450m | 2:26.1 | 112 | 686 | 29 |
| 2:11.5 | 451m | 2:25.7 | 113 | 688 | 29 |