keizo takahashi 0:09 row
8m
Meters
0:09.9
Time
10:18.7
Pace
1
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 305 |
Stroke Rate | 8 |
April 20, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:09.9 | 8m | 10:18.7 | 1 | 305 | 8 |
0:07.1 | 8m | 7:23.7 | 4 | 313 | 8 |