keizo takahashi 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
April 22, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 788 | 117 | 30 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 30 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 30 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 30 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 31 |