keizo takahashi 2000m row
2,000
Meters
9:05.5
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
April 23, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 28 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 28 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 28 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 29 |