keizo takahashi 12:20 row
2,220m
Meters
12:20.8
Time
2:46.8
Pace
114
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
May 02, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 2,220m | 2:46.8 | 75 | 559 | 17 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 17 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 12:20.8 | 431m | 2:43.3 | 80 | 576 | 18 |