keizo takahashi 1x500m/1:00r row
500m
Meters
5:53.0
Time
5:53.0
Pace
26
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 539m |
| Overall Time | 6:53.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 13 |
| Drag Factor | 110 |
May 02, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 500m | 5:53.0 | 8 | 327 | 13 | |
| 5:53.0 | 500m | 5:53.0 | 8 | 327 | 13 | |
| r39m |