keizo takahashi 10000m row
10,000m
Meters
54:03.7
Time
2:42.1
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
May 03, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:03.7 | 10,000m | 2:42.1 | 82 | 582 | 26 |
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 24 |
| 10:57.0 | 4,000m | 2:44.2 | 79 | 571 | 25 |
| 10:54.9 | 6,000m | 2:43.7 | 80 | 574 | 26 |
| 10:51.9 | 8,000m | 2:42.9 | 81 | 578 | 28 |
| 10:42.2 | 10,000m | 2:40.5 | 85 | 591 | 31 |