keizo takahashi 2000m row
2,000
Meters
9:30.6
Time
2:22.6
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
May 10, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 112 | 30 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 28 | 28 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 28 | 30 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 28 | 31 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 28 | 33 |