keizo takahashi 10000m row
10,000m
Meters
53:36.0
Time
2:40.8
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Drag Factor | 76 |
May 14, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.0 | 10,000m | 2:40.8 | 84 | 589 | 29 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 27 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 30 |
| 10:48.2 | 6,000m | 2:42.0 | 82 | 583 | 30 |
| 10:48.2 | 8,000m | 2:42.0 | 82 | 583 | 30 |
| 10:32.2 | 10,000m | 2:38.0 | 89 | 605 | 32 |