keizo takahashi 18:07 row
3,229m
Meters
18:07.8
Time
2:48.4
Pace
168
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
May 16, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 3,229m | 2:48.4 | 73 | 552 | 17 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 16 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 18:07.8 | 591m | 2:38.8 | 87 | 600 | 19 |