keizo takahashi 8:39 row
1,478m
Meters
8:39.1
Time
2:55.6
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 16, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.1 | 1,478m | 2:55.6 | 65 | 522 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 8:39.1 | 585m | 3:07.2 | 53 | 483 | 22 |