keizo takahashi 10000m row
10,000m
Meters
50:33.3
Time
2:31.6
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Drag Factor | 85 |
May 17, 2020 09:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.3 | 10,000m | 2:31.6 | 100 | 645 | 32 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 31 |
| 10:07.1 | 4,000m | 2:31.7 | 100 | 644 | 32 |
| 10:11.3 | 6,000m | 2:32.8 | 98 | 637 | 33 |
| 10:16.3 | 8,000m | 2:34.0 | 96 | 629 | 33 |
| 10:07.3 | 10,000m | 2:31.8 | 100 | 644 | 35 |