keizo takahashi 4:23 row
449m
Meters
4:23.8
Time
4:53.7
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
May 23, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 449m | 4:53.7 | 14 | 347 | 17 |
| 4:23.8 | 449m | 4:53.7 | 14 | 347 | 17 |