keizo takahashi 21:49 row
4,079m
Meters
21:49.8
Time
2:40.5
Pace
212
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
May 23, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 4,079m | 2:40.5 | 85 | 591 | 18 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 21:49.8 | 347m | 2:38.2 | 88 | 604 | 19 |