keizo takahashi 1:06 row
143m
Meters
1:06.4
Time
3:52.1
Pace
7
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 18 |
Drag Factor | 109 |
May 23, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.4 | 143m | 3:52.1 | 28 | 396 | 18 |
1:06.4 | 144m | 3:50.5 | 29 | 398 | 18 |