keizo takahashi 4:58 row
45m
Meters
4:58.6
Time
55:17.7
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Drag Factor | 109 |
May 24, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 45m | 55:17.7 | 300 | 2 | |
| 4:55.7 | 45m | 54:45.5 | 0 | 300 | 2 |