keizo takahashi 22:03 row
4,207m
Meters
22:03.0
Time
2:37.2
Pace
223
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
May 30, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 4,207m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 22:03.0 | 394m | 2:36.0 | 92 | 616 | 20 |