keizo takahashi 10000m row
10,000m
Meters
50:09.4
Time
2:30.4
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Drag Factor | 91 |
May 31, 2020 09:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 10,000m | 2:30.4 | 103 | 653 | 33 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 32 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 32 |
| 10:08.5 | 6,000m | 2:32.1 | 99 | 642 | 33 |
| 10:07.7 | 8,000m | 2:31.9 | 100 | 643 | 34 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 35 |