keizo takahashi 5000m row

5,000m

Meters

24:50.5

Time

2:29.0

Pace

272

Calories

Average Watts106
Calories Per Hour663
Stroke Rate26
Drag Factor108

June 01, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.5 5,000m 2:29.0 106 663 26
4:52.5 1,000m 2:26.2 112 685 27
5:00.1 2,000m 2:30.0 104 656 26
5:01.5 3,000m 2:30.7 102 651 26
5:05.4 4,000m 2:32.7 98 638 26
4:51.1 5,000m 2:25.5 114 690 30