keizo takahashi 21:53 row
4,169m
Meters
21:53.3
Time
2:37.5
Pace
219
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
June 06, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 4,169m | 2:37.5 | 90 | 608 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 21:53.3 | 366m | 2:34.7 | 94 | 624 | 20 |