keizo takahashi 4:44 row
840m
Meters
4:44.3
Time
2:49.2
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 06, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 840m | 2:49.2 | 72 | 548 | 23 |
| 4:44.3 | 840m | 2:49.2 | 72 | 548 | 23 |