keizo takahashi 1:06 row
149m
Meters
1:06.9
Time
3:44.4
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
June 11, 2020 18:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 149m | 3:44.4 | 31 | 406 | 18 |
| 1:06.9 | 150m | 3:43.0 | 32 | 408 | 18 |