keizo takahashi 0:09 row
6m
Meters
0:09.9
Time
13:45.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 11 |
June 11, 2020 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.9 | 6m | 13:45.0 | 1 | 302 | 11 |
| 0:05.5 | 6m | 7:38.3 | 4 | 312 | 11 |