keizo takahashi 1:04 row
171m
Meters
1:04.0
Time
3:07.1
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Drag Factor | 151 |
June 11, 2020 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 171m | 3:07.1 | 53 | 483 | 19 |
| 1:04.0 | 172m | 3:06.0 | 54 | 487 | 19 |