keizo takahashi 12:07 row
2,094m
Meters
12:07.1
Time
2:53.6
Pace
107
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 13, 2020 09:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,094m | 2:53.6 | 67 | 530 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 12:07.1 | 398m | 2:39.6 | 86 | 595 | 24 |