keizo takahashi 10000m row
10,000m
Meters
51:30.2
Time
2:34.5
Pace
548
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
June 14, 2020 09:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.2 | 10,000m | 2:34.5 | 95 | 626 | 30 |
| 11:26.5 | 2,000m | 2:51.6 | 69 | 538 | 25 |
| 9:54.4 | 4,000m | 2:28.6 | 107 | 667 | 31 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 32 |
| 10:03.3 | 8,000m | 2:30.8 | 102 | 651 | 33 |
| 10:04.2 | 10,000m | 2:31.0 | 102 | 649 | 34 |