keizo takahashi 5:12 row
1,042m
Meters
5:12.9
Time
2:30.1
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 101 |
June 20, 2020 09:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,042m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 5:12.9 | 23m | 4:40.4 | 16 | 354 | 10 |
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