keizo takahashi 5:15 row
930m
Meters
5:15.5
Time
2:49.6
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 102 |
June 20, 2020 09:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 930m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 5:15.5 | 52m | 2:29.0 | 106 | 663 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.