keizo takahashi 10000m row
10,000m
Meters
50:39.1
Time
2:31.9
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1539 |
| Drag Factor | 103 |
June 21, 2020 09:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.1 | 10,000m | 2:31.9 | 100 | 643 | 30 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 28 |
| 10:07.5 | 4,000m | 2:31.8 | 100 | 643 | 30 |
| 10:16.2 | 6,000m | 2:34.0 | 96 | 629 | 31 |
| 10:23.2 | 8,000m | 2:35.8 | 93 | 618 | 31 |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 32 |
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