keizo takahashi 20:27 row
3,952
Meters
20:27.4
Time
2:35.2
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 100 |
June 27, 2020 09:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.4 | 3,952 | 2:35.2 | 93 | 613 | 209 | 18 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 20:27.4 | 85 | 2:41.1 | 84 | 525 | 4 | 18 |
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Workout Graph
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