keizo takahashi 1:59 row
237m
Meters
1:59.5
Time
4:12.1
Pace
12
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 131 |
June 27, 2020 08:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 237m | 4:12.1 | 22 | 375 | 16 |
| 1:59.5 | 238m | 4:11.0 | 22 | 376 | 16 |
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