keizo takahashi 0:10 row
11m
Meters
0:10.5
Time
7:57.2
Pace
0
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 110 |
July 12, 2020 08:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.5 | 11m | 7:57.2 | 3 | 311 | 11 |
| 0:10.5 | 12m | 7:17.5 | 4 | 314 | 11 |
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Workout Graph
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