keizo takahashi 40:00 row
7,783m
Meters
40:00.0
Time
2:34.1
Pace
417
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 101 |
July 19, 2020 09:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,783m | 2:34.1 | 95 | 628 | 26 |
| 8:00.0 | 1,604m | 2:29.6 | 104 | 659 | 26 |
| 16:00.0 | 1,573m | 2:32.5 | 99 | 639 | 26 |
| 24:00.0 | 1,541m | 2:35.7 | 93 | 618 | 26 |
| 32:00.0 | 1,519m | 2:37.9 | 89 | 605 | 26 |
| 40:00.0 | 1,547m | 2:35.1 | 94 | 622 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.