keizo takahashi 43:00 row
8,578m
Meters
43:00.0
Time
2:30.3
Pace
467
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 101 |
August 23, 2020 09:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,578m | 2:30.3 | 103 | 654 | 26 | 150 |
| 9:00.0 | 1,862m | 2:25.0 | 115 | 695 | 26 | 150 |
| 18:00.0 | 1,803m | 2:29.7 | 104 | 658 | 25 | 148 |
| 27:00.0 | 1,777m | 2:31.9 | 100 | 643 | 26 | 148 |
| 36:00.0 | 1,743m | 2:34.9 | 94 | 624 | 26 | 149 |
| 43:00.0 | 1,393m | 2:30.7 | 102 | 651 | 28 | 158 |
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