keizo takahashi 1:39 row
224m
Meters
1:39.6
Time
3:42.3
Pace
11
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 101 |
August 23, 2020 08:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 224m | 3:42.3 | 32 | 409 | 20 | 103 |
| 1:39.6 | 225m | 3:41.3 | 32 | 411 | 20 | 103 |
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