keizo takahashi 1:20 row
205m
Meters
1:20.9
Time
3:17.3
Pace
10
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 100 |
August 23, 2020 08:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.9 | 205m | 3:17.3 | 46 | 456 | 23 | 111 |
| 1:20.9 | 206m | 3:16.3 | 46 | 459 | 23 | 111 |
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