keizo takahashi 1:24 row
173m
Meters
1:24.7
Time
4:04.7
Pace
8
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 101 |
August 27, 2020 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 173m | 4:04.7 | 24 | 382 | 18 | 77 |
| 1:24.7 | 174m | 4:03.3 | 24 | 383 | 18 | 77 |
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Workout Graph
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