keizo takahashi 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 108 |
August 30, 2020 09:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 34 | 160 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 35 | 144 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 32 | 157 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 34 | 164 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 33 | 168 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 37 | 171 |
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Workout Graph
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